http://charlesgalofre.com daily 1 http://charlesgalofre.com/790718-Lower-Back-Extension-Exercise.html Wed, 22 Feb 2012 07:28:06 -0500 This is an excellent exercise for the lower back that is verysimple to perform. This exercise requires no equipment and itcan be performed almost anywhere, even at your office. Manypeople neglect to do exercises that focus on your lower back.Your lower back, Erector Spinae, supports your upper body andaffects almost every sport and every day activity that you do.It is important that you exercise this part of the body. Thelower back extension is probably the best exercise forstrengthening your lo... http://charlesgalofre.com/790718-Lower-Back-Extension-Exercise.html http://charlesgalofre.com/632727-Super-Bowl-Athletes-Prepare-for-Game-Day-by-Getting-Feet-and.html Tue, 21 Feb 2012 10:33:58 -0500 Callused, rough feet and hands are a common problem forprofessional and amateur athletes alike. When their feet andhands are not in top shape, its a silent factor that hurts aplayer's game. Carol J. Buck, CEO of Xenna Corporation, says, Anumber of top professional football and basketball teams haveused our products to keep their feet and hands in top condition,including the New York Jets, Green Bay Packers, IndianapolisColts, Miami Dolphins, San Antonio Spurs and Orlando Magic.Xenna Corporation ... http://charlesgalofre.com/632727-Super-Bowl-Athletes-Prepare-for-Game-Day-by-Getting-Feet-and.html http://charlesgalofre.com/253653-Golf-Buddy-GPS-Is-The-Perfect-Caddie.html Mon, 20 Feb 2012 10:25:31 -0500 The only reason you need a caddie today is if you don't want to carry your own clubs. The days of your caddie providing you with the valuable information needed to succeed on the course are all but over. With the introduction of the Golf Buddy Pro Tour GPS you no longer need their knowledge because your Golf Buddy tells you everything. Why would anybody need a golf coach when most of the famous golfers of old developed their game pretty much on their own? And besides, wouldnt a golf coach take a... http://charlesgalofre.com/253653-Golf-Buddy-GPS-Is-The-Perfect-Caddie.html http://charlesgalofre.com/132998-Checklist-Must-Have-Golf-Accessories-Plus-how-to-get-them-at-Unbelievable-Prices.html Sun, 19 Feb 2012 09:33:05 -0500 Golf accessories can include the basic must-haves like balls and cases for your clubs to the high-end, nice-to-haves like handheld computers for keeping scores or tailor-made gloves. Here is a quick check-list of the golf accessories that are must-haves. For rookies who keep losing their balls or golfers who cannot keep track of the balls they have hit, this is a god-send. People buy different types and brands of glasses that can keep the golf ball outlined against the grass.These glasses remove... http://charlesgalofre.com/132998-Checklist-Must-Have-Golf-Accessories-Plus-how-to-get-them-at-Unbelievable-Prices.html http://charlesgalofre.com/662670-Golf-Divot-Repair-Tools-Great-Tournament-Gifts.html Sat, 18 Feb 2012 07:48:56 -0500 Golf divot repair tools are a great tournament gift for participants and sponsors. Golf tournament participants and sponsors have earned a small token of thanks, and golf divot repair tools with your tournament logo are a perfect solution. Most divot tools can also serve as ball markers, and are a great advertisement for your tournament or company. Personalized with your company logo, golf divot repair tools are a great gift for the annual golf outing in your company, or as gifts or door prizes ... http://charlesgalofre.com/662670-Golf-Divot-Repair-Tools-Great-Tournament-Gifts.html http://charlesgalofre.com/863724-The-History-Of-The-Golf-Trophy.html Fri, 17 Feb 2012 07:16:44 -0500 There are various golf trophies handed out today as part of the professional golf series. The majority of these trophies were founded between and today. But there is one that hails from the s, representing the age and long time love people have for the game of golf. The Vardon Golf TrophyThe Vardon Golf Trophy is not given to a player that wins one golfing event, rather to the player that accumulates the highest scoring average throughout one season of golf. Established by the PGA of America in... http://charlesgalofre.com/863724-The-History-Of-The-Golf-Trophy.html http://charlesgalofre.com/428464-All-About-Golf-Game.html Thu, 16 Feb 2012 07:02:18 -0500 The game of golf is no ordinary game. It is the only sport that has special attire that involves so many different clubs and the game that comes with accessories that outrun any other sport accessories. Golf asks for elegance and dignity. It makes you want to have a solid and bold character and personality that makes you stand out in the sports world. All sports have rules and these rules are necessary. But not all games have etiquettes but golf does. Golf etiquettes are no rules, they are mere ... http://charlesgalofre.com/428464-All-About-Golf-Game.html http://charlesgalofre.com/773612-Golf-Training-at-the-Driving-Range.html Wed, 15 Feb 2012 06:38:55 -0500 Learning how to golf can be an exciting, but challenging hobby to participate in. While you may enjoy being outdoors, until you golf on your first golf course, you will never know the joy of being able to direct your golf ball to the proper places, feel the wind, and participate in a sport with other people. There are many ways to learn how to play golf, but the best way is to buy or rent a set of golf clubs and go to a driving range. There you can learn how to swing, hit, and determine how diff... http://charlesgalofre.com/773612-Golf-Training-at-the-Driving-Range.html http://charlesgalofre.com/392904-Team-Events-In-Golf.html Tue, 14 Feb 2012 07:06:09 -0500 Golf is a sport in which individual players or teams of players strike a ball into a hole using several types of clubs. A game of putting a small ball in a hole in the ground using clubs was played in th century Netherlands.BallFour-balls can be played as match play or stroke play. In best ball, each player plays the hole as normal, but the lowest score of all the players on the team counts as the team's score. A severe slice is commonly referred to as a Banana-Slice or a Banana-Ball. Slice: The... http://charlesgalofre.com/392904-Team-Events-In-Golf.html http://charlesgalofre.com/834827-The-Development-Of-The-Equipment-And-Golf-Accessories.html Mon, 13 Feb 2012 08:33:58 -0500 Golf today has evolved as one of the most followed sports in the continent. Golf clubs alone have some original accessories that are easily found and made more special with personal touches. Golf clubs with the owners name engraved in them is the beginning of a long list of wonderful personalized and customized golf equipment. Golf apparel is no exception to the personal side of golf.GolfTechnology plays a big part in the development of the equipment and golf accessories that are on the market t... http://charlesgalofre.com/834827-The-Development-Of-The-Equipment-And-Golf-Accessories.html http://charlesgalofre.com/102570-The-Origin-Of-Golf.html Sun, 12 Feb 2012 07:35:08 -0500 Golf is a sport in which individual players or teams of players strike a ball into a hole using several types of clubs. Golf is one of the few ball games that does not use a fixed, standardized playing field or area; defined in the Rules of Golf as playing a ball with a club from the teeing ground into the hole by a stroke or successive strokes in accordance with the Rules.GolfGolf is a very old game of which the exact origins are unclear. Golf is played in an area of land designated a golf cour... http://charlesgalofre.com/102570-The-Origin-Of-Golf.html http://charlesgalofre.com/871249-The-Rules-Of-Golf.html Sat, 11 Feb 2012 06:47:31 -0500 A game of putting a small ball in a hole in the ground using clubs was played in th century Netherlands. The word golf derives from the Dutch kolf meaning stick, club or bat. The course that emerged featured eleven holes lay out end to end from the clubhouse to the far end of the property. Every player then plays his second shot from within a club length of where the best ball has come to rest, and the procedure is repeated until the hole is finished.CourseOn some courses, walking is prohibited,... http://charlesgalofre.com/871249-The-Rules-Of-Golf.html http://charlesgalofre.com/193126-The-Importance-Of-Golf-Bags.html Fri, 10 Feb 2012 06:34:13 -0500 Golf is a very 'gear heavy' sport - if you want to play golf using your own kit instead of renting from the course, then you should expect to have to spend a lot of money. One of the biggest expenses is your clubs, so it is natural that you will want to take good care of them.Golf bags can be used to keep your clubs safe - some of them have extra compartments to hold golf balls, clothing, and perhaps some refreshments for while you are out on the course. Choosing Golf BagsIf you are interested ... http://charlesgalofre.com/193126-The-Importance-Of-Golf-Bags.html http://charlesgalofre.com/538640-Golf-Basics-For-Beginners.html Thu, 09 Feb 2012 06:33:55 -0500 Golf is a game of inches, you might have heard that term before but there is the theory of golf that is equally as important as the mechanics of the game. I will start with some history followed by golf terms and meanings.The first game of golf for which records survive was played at Bruntsfield Links, in Edinburgh, Scotland. The word golf was first mentioned in writing in on a Scottish statute on forbidden games as gouf, possibly derived from the Scots word goulf meaning to strike or cuff. But... http://charlesgalofre.com/538640-Golf-Basics-For-Beginners.html http://charlesgalofre.com/463575-Why-Is-Golf-So-Popular.html Wed, 08 Feb 2012 06:55:41 -0500 Mark Twain once famously observed that to play golf was to ruin a good walk in the country, but a sport that has so many millions of dedicated players and followers, along with over , courses worldwide, must have something going for it. So why is it that golf is such a popular sport?Aside from P.J. O'Rourke's assertion that Golf combines two favorite American pastimes: taking long walks and hitting things with a stick, the game of golf has many benefits to offer to players of all standards. The ... http://charlesgalofre.com/463575-Why-Is-Golf-So-Popular.html http://charlesgalofre.com/607886-A-Closer-Look-At-Tiger-Woods-Golf-Swing.html Tue, 07 Feb 2012 07:00:24 -0500 Golfers didn't used to focus so much on fitness as part of their golf training. It seemed unnecessary to spend your time doing stretches and exercises that worked out parts of the body that weren't golf-specific.Then, along came a -year-old kid who blew all these old golfers out of the water, hitting mph balls off the tee. The era of Tiger Woods had come.Suddenly everyone wanted to unlock the secrets of the Tiger Woods golf swing. It was obvious he had a different way of going about things, and... http://charlesgalofre.com/607886-A-Closer-Look-At-Tiger-Woods-Golf-Swing.html http://charlesgalofre.com/971354-Buying-Golf-Clubs-Made-Easier.html Mon, 06 Feb 2012 08:18:53 -0500 Golf is a wonderful sport to play. Having a sport makes a person grow and develop the self to a more well-rounded being. Golf can ensure this and even more.The Golf ClubThere are various aspects in the game of golf. One thing that a serious golfer must focus on is to get grip of a good golf club. The golf club is what one will use to make a graceful swing. This is an important matter for any serious golf enthusiast, whether a veteran player or a mere beginner. The golf club must be particularly ... http://charlesgalofre.com/971354-Buying-Golf-Clubs-Made-Easier.html http://charlesgalofre.com/533675-Why-Golf-School.html Sun, 05 Feb 2012 07:22:33 -0500 When watching golf on television, one cannot help but wonder how men and women can make millions of pounds playing a game that looks so simple. Honestly, who can't hit a ball into a hole with or tries? Ahh, but golf is another one of those finer arts, and it can take years and years of practice before you break par - let alone try for those birdie thingies! For people looking to get into the sport, golf lessons are probably the best way to go - unless you were raised on the greens like dear Ti... http://charlesgalofre.com/533675-Why-Golf-School.html http://charlesgalofre.com/964898-Amateur-Golf-Tournaments-EnhancingThose-Skills.html Sat, 04 Feb 2012 07:02:31 -0500 To an outsider looking in, what makes up an amateur golfer may be ambiguous and mystifying. It's more than a simple definition; however, and one looking at joining the amateur golf tour circuit needs to be aware that it is more than simply expanding on their hobby. Amateur golf tours are a great way for one to develop the skill of golf. First, it's important to note that there is an actual definition of an amateur player according to the United States Golf Association. An amateur player reaches ... http://charlesgalofre.com/964898-Amateur-Golf-Tournaments-EnhancingThose-Skills.html http://charlesgalofre.com/387044-5-Traits-Of-A-Good-Golf-Instructor.html Fri, 03 Feb 2012 06:47:22 -0500 With the increasingly popularity of golf, the demand to fill related careers is also on the rise. Many amateur golfers turn to a golf instructor to help them develop their techniques, so teaching golf is a viable career choice for many golf enthusiasts. Teaching golf isn't for everyone, though. See if you have what it takes to make your living as a golf instructor.You know everything or almost everything there is to know about golf. You have to know a subject extremely well if you are going to b... http://charlesgalofre.com/387044-5-Traits-Of-A-Good-Golf-Instructor.html http://charlesgalofre.com/985684-Manage-A-Golf-Course-And-You-ll-Enjoy-These-Six-Benefits.html Thu, 02 Feb 2012 06:34:00 -0500 Society's trends show it all. The popularity of golf is at a high, and only shows signs of increasing. The sport crosses lines that have never before been crossed, bringing coworkers together and sparking interest in everyone from the CEOs to the lowest wage earners in a company. With the popularity of golf on the rise, the industry is proving to be lucrative for career seekers of every socio-economic status. Golf related management is particularly worthwhile, as you will see in the top benefits... http://charlesgalofre.com/985684-Manage-A-Golf-Course-And-You-ll-Enjoy-These-Six-Benefits.html http://charlesgalofre.com/169797-Are-Golf-Lessons-Worth-The-Price.html Wed, 01 Feb 2012 07:04:58 -0500 Basic Golf InstructionAsk yourself the question, People take up golf for various reasons. Looking at the sport with untrained eye, Are Golf Lessons Worth The Price? It really doesn't seem like it's all that difficult. The goal of the game is to get the little ball into the hole with as few attempts as possible. This seems like a relatively easy goal and something most people can achieve on their own.However, if you go out on the golf course unassisted you will find yourself spending more time se... http://charlesgalofre.com/169797-Are-Golf-Lessons-Worth-The-Price.html http://charlesgalofre.com/629639-Enjoy-a-relaxing-golf-break-in-Scotland.html Tue, 31 Jan 2012 07:17:35 -0500 We all need to relax once in a while; whether it's by chilling out with a good book, going for a run or even cooking up a storm in the kitchen! Relaxation is crucial in helping to maintain a healthy body and a contented mind. In particular, playing a sport can be an excellent means of leisure and golf is the sport of choice for many people who are looking to relax. So if you're in full-time employment or in a high pressure job, it can be a good idea to take a weekend break in a popular golfing s... http://charlesgalofre.com/629639-Enjoy-a-relaxing-golf-break-in-Scotland.html http://charlesgalofre.com/362604-How-and-when-did-golf-start.html Mon, 30 Jan 2012 08:48:49 -0500 To this day golf maintains its popularity world wide. The sport is enjoyed by many, regardless of age or nationality. The game of golf can be one of serious stakes, or a child and his Grandfather enjoying quality time. The history of golf is rich with tradition and is definately a game that is here to stay!How and when did golf start?The history tells as it was in Scotland that golf got serious. The first written mention of the game, in , was in St. Andrews, and the first proper golf courses, go... http://charlesgalofre.com/362604-How-and-when-did-golf-start.html http://charlesgalofre.com/585015-ESSENTIAL-GOLF-BALL-CONTROL.html Sun, 29 Jan 2012 07:21:41 -0500 The Best of the Best Pro Golf GuideBobby RyattESSENTIAL GOLF BALL CONTROL Golf is one of the misunderstood sports out there in the land of the competitive. Despite the opinions of non golfers whose greatest exposure to golf is during a rousing hour of channel surfing, golf is a sport of grace, quiet competition, respect, honor, and of course, well honed skill. Whether you are just beginning your golfing career or have been hauling all over the back nine since I was knee high to a grasshopper, th... http://charlesgalofre.com/585015-ESSENTIAL-GOLF-BALL-CONTROL.html